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Pressure Injury Prevention: Stages, Risk Areas, and PSW Care

๐Ÿ“… June 24, 2026 ✍️ By Piewy Team

Pressure injuries (bed sores) are painful, dangerous, and often preventable. Preventing them is one of the most important things a PSW does — and it shows up often on the exam.

What Causes Them

Pressure injuries form when constant pressure cuts off blood flow to the skin, usually over a bony area. They develop fastest in clients who cannot move themselves.

High-Risk Areas

  • Heels and ankles
  • Tailbone (sacrum) and hips
  • Shoulder blades and elbows
  • Back of the head and ears

The Four Stages (Simplified)

  1. Stage 1: Red skin that does not turn white when pressed.
  2. Stage 2: Broken skin, a blister or shallow open sore.
  3. Stage 3: Deeper wound into the fatty tissue.
  4. Stage 4: Very deep, reaching muscle or bone.

How PSWs Prevent Them

  • Reposition every 2 hours (or as the care plan states).
  • Keep skin clean and dry — moisture damages skin.
  • Use pillows to relieve pressure on bony areas.
  • Check skin during care and report any redness immediately.
  • Keep bedding smooth and wrinkle-free.

๐Ÿ”‘ Key Takeaways

  • Pressure injuries form over bony areas from constant pressure.
  • Reposition every 2 hours to prevent them.
  • Stage 1 = non-blanching redness; report it early.
  • Keep skin clean, dry, and pressure-free.
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About the Piewy Team

Piewy study guides are written and reviewed by Canadian healthcare educators and experienced PSW instructors. Our content is based on the NACC PSW competency framework and current best practices in personal support work.